KMF ONLINE

It’s a personal training app
Workout wherever, whenever

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About KMF Online

Convenient

Workout at your own pace, in your own place. The app invites you to select strength workouts based on how much time you have (15/30/45 min). Exercise at home, at the gym, or while traveling.

Affordable

For just $19.99/month you have full time access to a personal trainer. Message JJ anytime with questions, feedback, or support.

Dynamic

KMF workouts include all movement patterns and planes of motion. Use these functional exercises to strengthen your body for it’s daily movements.